“Probably the biggest insight… is that happiness is not just a place, but also a process. Happiness is an ongoing process of fresh challenges, and… it takes the right attitudes and activities to continue to be happy.”
A Bit About Hypnotherapy
The Solution Within
We all need help sometimes and Hypnotherapy and NLP (H&NLP) can provide that help to tackle whatever you are worried about and, often very quickly, allow you to move on with your life empowered and confident that past problems are exactly that – in the past.
Hypnotherapy and NLP
Together we can tackle almost any problem/issue but some of the most common things brought to us include:
It is human nature to doubt ourselves sometimes or to allow fear to limit us. Together we will tackle such thoughts head on and give you the tools and knowledge to be able to get rid of such beliefs.
Stage Fright/Performance Nerves
From nailing that performance to delivering the best presentation that you can - nerves or fear can ruin the experience and make you doubt yourself. Yet within you there lies all that you need to succeed. I will teach you how so that you can stop fearing 'go time' and instead enjoy it!
The relationship that you have with your fear can be so limiting yet through H&NLP you can take back control, sometimes astonishingly quickly, to do what you want when you want. It sounds so simple and you may not immediately believe that the fear, the panic, the dread can be gone. By helping you to form new connections in your brain, different neural paths, to deal with the cause of your fears and how you view them. It is no exaggeration to say that, without diminishing the power of those fears to you today, almost any irrational fear can be removed using proven Hypnotherapy strategies. This is not magic, it is proven methodology, which when applied skilfully and combined with your own desire to change can remove fear completely and give you that freedom that you seek.
Perhaps your inner voice will not let you sleep, perhaps you worry or think all through the night. Hypnotherapy is all about relaxing and with a few simple steps you will find sleep/relaxing easier than ever. We will also provide an mp3, tailored to you, to allow you to get in to the right frame of mind to relax whenever needed and until you develop fully the skills yourself.
From helping you through that dentist appointment to providing proven skills to use through childbirth hypnotherapy has a very long and successful track record with helping clients to diminish and sometimes even completely remove pain.
How it works/fees
A Qualified Professional Here to Guide You
Imagine waking up every morning feeling like you can take on the world. How great does that feel? In 2017, I opened the doors to my practice to patients in the greater London area — offering them a wide range of hypnotherapy services to guide them through life’s challenges and most trying times.
Life can get difficult, and sometimes a little help from a professional Hypnotherapist can make things better. I care about your well-being and provide you all the tools you need in order to seize the day and learn how to tackle even the most traumatic circumstances.
Session are £125 each with most issues resolved in one session though for some cases it can be up to four sessions.
Fees are paid at the end of the session in cash or via bank transfer.